Hmm it's the same anywhere else in the world, I guess. It's just that since I'm alone here in Singapore, I feel like weekends is the time when I have to treat myself. So I would often eat good food, buy small things for momentary happiness and eat good food again.
For my first 4 months here, I lost about 6 lbs. Probably because of the adjustment, long walks, work overload and loss of appetite. But as more friends and family come over to visit, I started gaining some back because I would, naturally, tour them around and let them try the local food.
Then, it became a habit for me to eat good food during weekends, with or without company. So I gained a little more back. In all, I'm just about the same weight as when I first came here. Nooooo! That's not good enough. I really have to watch what I eat! After the new year, that is.
I mentioned that I ate at Swensens, so I took a picture of their menu and thereafter took a shot of the real thing:
1 comment:
Lovely before-and-after photos.
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