Six pounds, that's just what I lost after 3 weeks of diligent dieting and working out in the gym.
I'm upset because I was expecting to have lost at least 10 lbs! I've been eating leaves and soup, I haven't eaten any chocolate for 3 weeks. I've stayed away from junk food, I've only eaten 2 cups of rice in 3 weeks... I've been going to the gym 4-5 times a week.
Sigh.. I'm getting old, body fats are becoming more and more stubborn.
1 comment:
Losing two pounds per week is not bad. Not bad at all.
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